Cardio equipment company TRUE:
Today is the most popular form of exercise equipment. Increasing numbers of people tend to buy treadmills, exercise bikes, elliptical machines just for practice at home. Classes on treadmills are considered one of the most effective methods of burning fat. This is largely due to physiological causes: during running in humans are activated almost all the muscles of
the body, accelerating blood circulation, so as to accelerate metabolism, burning calories and firming the body. Classes cardiofitness contribute to the training and development of the cardiovascular system of man. The same exercise is beneficial to the respiratory system, which while running is stressed strongly enough.
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