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What do you do sports

What do you do sports or what brand sports apparel do you prefer?

Clothing for sports

Intense physical training clothing and footwear is necessary. They should allow it to stand freely, lie down, run, jump, dance and spin the pedals. Therefore, the most convenient and comfortable sport suit is made of cotton with lycra, sneakers with arch supports, tape, sweat-absorbing. Very good for this purpose ribbon salesteam: it is tight to the head and absorbs perspiration.

Currently on sale there are special clothes, quite effective for fitness as a belt and pants that increase sweating in the waist area. Such clothing, in addition, supports the lower back. However, getting the belt and pants, you need to consider that the strong overheating can negatively affect the kidneys. Therefore, to use such clothing should be reasonably. Trade offers and anti-cellulite clothing, but it is effective only in the early stages Continue reading

Fitness motivation.
Fitness motivation. How to start and do not quit? How it usually happens? At first you are full of zeal, as all these smiling in commercials pitching fitness centers, enthusiastically…

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Why losing weight physical activity
What to choose? What to avoid? So, if we decided that we will do what's best? Here, for beginners, in the first place, the question of individual preferences and abilities.…

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Why losing weight physical activity
What to choose? What to avoid? So, if we decided that we will do what's best? Here, for beginners, in the first place, the question of individual preferences and abilities.…

Continue reading →