read

1 2 3 9

Vacuum trainer treadmill

VacuStep Jogging

Double the effectiveness in losing weight and the most reliable components of the simulator give the opportunity to make it a highlight of Your business! Innovative equipment with a built-in treadmill and vacuum system workout gives great results in weight reduction, cellulite reduction and elimination of sagging skin. The effect of “vacuum massage” will give incredible results: strong and toned thighs, buttocks and belly. Vacuum gym + treadmill is the perfect solution for fitness equipment and Wellness centers!

Vacu Step (treadmill) – this is a classic treadmill of the German company Kettler, installed in bertrange Vacustep. This allows you to use when doing technological achievement of European engineers vacuum. The use of vacuum when running, allows you to increase the impact of physical activity to achieve desired results in less time.

The use of vacuum during physical activity leads to acceleration of blood circulation and provides fast, more than four times the burning Continue reading

Proper rest is a healthy body

Proper rest is a healthy body, or who lives in the water, the sand and the vegetables

Summer is in full swing, and many of our readers are looking forward to vacation. But the infection and the bacteria are not asleep! How to protect yourself from an impressive number of diseases that await us in the summer? Our expert answers readers ‘ questions.

Nikolay Malyshev

chief specialist on infectious diseases of the Department of health, MD

Moscow

Any time of the year distinguished by different diseases and infections. Summer is typically the intestinal, parasitic infections. People go to nature, to the country, actively communicate with Pets – all of these pleasant and seemingly innocuous activities are often the cause of Contracting a contagious disease. In order not to spoil your vacation, you must follow certain preventive measures. Become a victim of the infection is possible, and not making Continue reading

How to choose a treadmill for the house

Choosing a treadmill for home

Treadmill – excellent cardio workout, which is easy to do at home, because it does not require any special skills and is almost universal: Jogging or walking at a pace maybe as a small child and an elderly man.

To classes on the treadmill gives You pleasure, her choice should be approached consciously. Also useful to know what the most common mistakes when training on a treadmill. in order to avoid them.

I hope that these tips will help you make the right decision.

Types of treadmills.

All treadmills are divided into two types: mechanical and electrical. They differ in the principle of rotation of the blade.

Mechanical treadmill involves the rotation of the blade Continue reading

1 2 3 9
Types of physical activity, the intensity
Types of physical activity, the intensity Systematic physical activities lead to the adaptation of the human body to perform physical work. In the adaptation are changes in the muscle tissues…

Continue reading →

Aerobics Cycling
Aerobics Cycling It's the feeling of flying when you float on the road bike, familiar to everyone since childhood. However, in our climate it is difficult to make Cycling all…

Continue reading →

The physical load for hepatitis
The physical load for hepatitis Contraindications to the use of milk Thistle should not be used for people with diseases of the psyche, in severe depressive condition in epilepsy. After…

Continue reading →